This is Part 1 of a series on Getting Unstuck. Read the intro here. The first thing I did when I realized I was feeling stuck was to try and identify the tangible triggers contributing to my stuck-ness. Below are three things I did to figure out what my triggers were and change my response … Continue reading 5 Simple Ways to Stop Feeling Stuck – Step 1: Identify and Attack Your Triggers
Today is Ash Wednesday,* the day that marks the beginning of Lent for many people of faith around the world. Lent, for those of you who are not bombarded with reminders on social media about it every year, is a religious term referring to the 40 days leading up to Easter. It’s tradition for people … Continue reading Why Fasting is the Secret to Creative Growth
Hey guess what? Today is a day! It’s not a reset, it’s not a time to sleepwalk through, it’s not a dream. It’s a day. Here are a few questions you might encounter today: How’s it going? How was your weekend? How are you? I don't know about you but I typically answer these questions … Continue reading Don’t Live On Autopilot
On this lovely Monday morning, if you find yourself tempted to complain the day away, please remember: You are responsible for your life.